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Behind the scenes

 
YEAR 2020
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STUDIO SESSIONS

OUR MULTI-PURPOSE STUDIO AT ASHBOURNE  IS A SPACE WHERE YOU CAN TAKE PART IN A VARIETY OF CLASSES AND WORKSHOPS. WE ALSO HAVE CHANGING AND SHOWER FACILITIES AVAILABLE TO ALLOW YOU TO COMBINE CLASSES WITH TREATMENTS AND HAIR APPOINTMENTS.

2020 TIMETABLE

MONDAY

6 – 7pm YOGA

TUESDAY

9.30 – 10.30am PILATES

10.45 – 11.45am PILATES

WEDNESDAY

8 – 8.45am SHRED

6pm – 7pm INTRODUCTORY YOGA

THURSDAY

9.30 – 10.30am PILATES

FRIDAY

9 – 10am YOGA

10 – 11am YOGA

SATURDAY

7.45 – 8.30am SHRED

SUNDAY

10 – 11am YOGA

 

OUR CLASSES

Yoga: Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Each class combines physical poses, breathing techniques and meditation.

Shred: Circuit HIIT training for all abilities, this class aims to burn calories and aid fat loss.

Pilates: Pilates will enhance your body awareness, improve posture, balance and co-ordination helping to achieve a longer, leaner and stronger physique.

CLASS PASSES

The classes we offer at Ashbourne offer excellent value for money and small class sizes. You can attend any class by purchasing a pass which can then be used over a three month period. A 5 Class Pass is £50 and an 11 Class Pass is £100.

For January 2020 we are offering an introductory TRIO CLASS PASS for £30 to enable you to try our classes without a bigger commitment. You can use the three credits for any studio session.

Individual classes are priced £12. Reserve your place in any studio class by emailing us at [email protected] or by calling 01335 343893

We hope to see you in The Studio soon!

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