Category Archives: studio

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YEAR 2020

STUDIO

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STUDIO SESSIONS

OUR MULTI-PURPOSE STUDIO AT ASHBOURNE  IS A SPACE WHERE YOU CAN TAKE PART IN A VARIETY OF CLASSES AND WORKSHOPS. WE ALSO HAVE CHANGING AND SHOWER FACILITIES AVAILABLE TO ALLOW YOU TO COMBINE CLASSES WITH TREATMENTS AND HAIR APPOINTMENTS.

2020 TIMETABLE

MONDAY

6 – 7pm YOGA

TUESDAY

9.30 – 10.30am PILATES

10.45 – 11.45am PILATES

WEDNESDAY

8 – 8.45am SHRED

6pm – 7pm INTRODUCTORY YOGA

THURSDAY

9.30 – 10.30am PILATES

FRIDAY

9 – 10am YOGA

10 – 11am YOGA

SATURDAY

7.45 – 8.30am SHRED

SUNDAY

10 – 11am YOGA

 

OUR CLASSES

Yoga: Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Each class combines physical poses, breathing techniques and meditation.

Shred: Circuit HIIT training for all abilities, this class aims to burn calories and aid fat loss.

Pilates: Pilates will enhance your body awareness, improve posture, balance and co-ordination helping to achieve a longer, leaner and stronger physique.

CLASS PASSES

The classes we offer at Ashbourne offer excellent value for money and small class sizes. You can attend any class by purchasing a pass which can then be used over a three month period. A 5 Class Pass is £50 and an 11 Class Pass is £100.

For January 2020 we are offering an introductory TRIO CLASS PASS for £30 to enable you to try our classes without a bigger commitment. You can use the three credits for any studio session.

Individual classes are priced £12. Reserve your place in any studio class by emailing us at [email protected] or by calling 01335 343893

We hope to see you in The Studio soon!

EXPLORE

Behind the scenes

 
YEAR 2020

EXPLORE

Behind the scenes

 
YEAR 2020

EXPLORE

Behind the scenes

 
YEAR 2020

EXPLORE

Behind the scenes

 
YEAR 2020